I don't know about you, but watching TV makes me feel a bit guilty, and I kind of watch quite a lot of it. Thats why I love this week's workout so much!
Something I learned this week
Before I tried this week's workout, I read over the "Do" list and saw an unfamiliar exercise: The Russian Twist. I ended up searching it on Youtube and I've had a lot of fun watching movie trailers since then.
Embarrassing moment
This is possibly my first embarrassing moment that ended up
being a good thing: Last week, I sat down on one of the weight room’s
stationary bikes for a ten minute cool down after running a mile. When I
plugged my earphones into the TV jack I heard a familiar voice saying
“ALLLLrighty then!” Awesome! Ace Ventura with Jim Carrey, one of my favorite
movies, was playing in the rec center. By the time I was cracking up over a
James Bond reenactment, I realized I had gathered an audience. Two girls
stretching on the mats were giggling in my direction as they had been watching
me literally “lol” while riding the bike. Bad news: my ego is dead, Good news:
my “cool down” turned into forty-five minutes of biking.
Until next week! Keep calm and stay motivated!
This is a really great post because you blend together two topics so perfectly: your lateness and your workout. This is also very encouraging to people who want to work out more. You give couch potatoes something to do during the laziest activity there is, TV. You give them a workout, most importantly, a fun workout. Awesome post!
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